Saturday, May 9, 2009

What's Your Well Care Plan? Give Us Your 3 tips!

In recognition of National Women's Health Week, take a deep breath...and get connected to your own health and well-being. Join Kelley Connors, Host of RealWomen on Health! and Jasmine Jafferali, MPH and other wellness professionals in a candid conversation packed with strategies and tips to help you take charge of your own well-being!

Be sure to bring your own tips with you to share with us in this on-line, telephone health salon! It's free, fun, and worth 30-min of your time to share with others and learn what others are doing to stay well and be their best.

Jasmine Jafferali, MPH is a wellness consultant with her own column in the Chicago Examiner focused on women’s health. Through her writing and coaching, she helps women, moms, children and families achieve healthier lifestyles.


Suffering from bi-weekly migraines and digestive issues, Jasmine took charge of her health after conventional medicine failed her.

She follows a gluten-free, dairy-free and soy-free diet and has freed herself from migraines, fatigue and pain. In her spare time, she loves being outdoors with her family and enjoys experimenting in the kitchen.

When: Monday May 11 th, @ 7 :30 pm EST - 8 pm EST

Join the conversation with Jasmine and Kelley on the Live Show.

You can ask your questions directly by registering in at http://rs6.net/tn.jsp?t=vb85e8cab.0.0.hmki94bab.0&p=http%3A%2F%2Fwww.blogtalkradio.com&id=preview first. Your user name and password will be emailed to you. You can then log in to the show, by going to http://rs6.net/tn.jsp?t=vb85e8cab.0.0.hmki94bab.0&p=http%3A%2F%2Fwww.blogtalkradio.com%2Frealwomenonhealth&id=preview. When you would like to participate live, you must also dial (646) 929-2625. Please note, this is a New York number. Local/long distance charges from your phone company will apply**.

No computer available or internet just died? Just dial-in for Audio: (646) 929-2625.

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